Life’s Little Epiphanies

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This has been an exceptionally awesome week. I have so much to share so if you feel like reading pop a squat and read on. We all go through times in life when things just start to make sense. I have been struggling for the past month or so with a few things. All self inflicted but, culminating into hurried, stressed out, fatigued Brandi. I have without doubt, become an individual who requires structure. My brain has stopped being efficient at multi-tasking and that has been hard on me. I like to think I can still do a ton of shit at the same time and get it all done. I can’t. Now I know that not only is it ok, but that structure and focusing on one task at a time is really fabulous. I know many of you are laughing and think this sounds ridiculous but this weekend has been life changing. I accepted the truth and have begun to act accordingly and already feeling better.

For the fatigue, I have also made some changes. Unwilling to give in to the “I’m just getting older” bullshit, I am going to fight. I went and got all my blood work done and thought for sure I would find an answer….NOPE! Doc said I was the perfect patient with excellent blood work. Epitome of health. Ok so it all this shit in my head? I still think I have something going on so off to a holistic Doc this week but in the mean time I making some changes. I have started a new vitamin regimen; D, B12, Iron, Folic acid, and a multi. Only been 3 days and I can feel a difference. Oh….and I have started running. When in doubt run it out! I have to admit I have started in the past I hate running. I can not say however that I hate the fabulous “runners high.” I will keep you guys posted. here is the picture on my fridge to keep me motivated!

37140 andi breunig A260 med Lifes Little Epiphanies

It is amazing to me just how powerful our minds are. I know life can get tough at times and bad things can pile up…. or things just do not seem to be going your way, but we can overcome and stay positive. Life is seriously an adventure and we need to be prepared for the curve balls. If you don’t catch it….(the ball that is) practice! When the shit hits the fan, take a breath…smile and deal with it. The tough will pass, and life will continue. It is totally up to YOU if it continues positive or negative. Positive is WAY more fun! HAPPY MOTHER’S DAY to all you beautiful Mom’s and everyone have a super weekend.

xxx

Brandi

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